December 7, 2023

Assume tofu is only for vegans? Assume once more. This straightforward BBQ tofu recipe is full of daring taste. It is candy, savory, and smoky…everybody will like it!

BBQ tofu

You may make this BBQ tofu recipe in two methods: within the oven or on the grill. The oven model is a simple protein for vegetarian dinners all yr spherical, whereas the grilled BBQ tofu is ideal for summer season cookouts. I’ve beloved making it for our yard get-togethers currently as a result of it’s a) tremendous easy to make, b) bursting with BBQ taste, and c) successful with everybody, tofu skeptics included!

This BBQ tofu has a satisfying chewy texture with edges which are crisp and evenly charred. A shiny layer of BBQ sauce coats every dice, giving it a tremendous candy, tangy, and smoky style. I really like utilizing my selfmade BBQ sauce right here in order that I can modify the stability of flavors to my liking, however when you’ve got a favourite store-bought sauce, be happy to interrupt it out. This recipe is already straightforward, however pre-made sauce will make it even simpler.

Brushing bbq sauce on tofu skewers

Easy methods to Make BBQ Tofu: 2 Methods!

This BBQ tofu recipe has two easy substances: extra-firm tofu and barbecue sauce.

Step one on this recipe is urgent the tofu. Don’t skip it! Urgent tofu offers it a firmer, chewier texture that’s SO implausible on this recipe, and it makes it much less prone to crumble as you’re employed with it. For those who suppose forward, you possibly can press the tofu in a single day within the fridge, however half-hour earlier than cooking additionally does the trick.

Do I want a tofu press?

I positively suggest one! A tofu press is the best approach to press tofu, making for straightforward cleanup and a low probability of cracked or crumbled tofu. Unsure which one to get? Try my information to the perfect tofu presses!

However if you happen to don’t have a tofu press, you possibly can nonetheless make this recipe. Wrap the block of tofu in a clear kitchen towel. Place a cutting board with just a few heavy cans or a cast-iron skillet on prime. Let it sit for half-hour earlier than continuing with the recipe.

Whilst you press the tofu, make the BBQ sauce. My recipe requires pantry fundamentals like ketchup, apple cider vinegar, tamari or soy sauce, brown sugar, yellow mustard, garlic powder, cumin, onion powder, and smoked paprika, and it cooks up in 20 minutes! If you wish to get forward, you may make it upfront—it retains within the fridge for two weeks. Your favourite store-bought sauce will work right here too.

Subsequent, reduce the tofu. Slabs and cubes each work nice! Brush all sides with BBQ sauce.

For grilled bbq tofu, preheat a grill or grill pan to medium-high warmth. For those who’re grilling cubes, thread them onto skewers. Spray the grill grates with cooking spray. Cook dinner the tofu for two to three minutes per aspect, or till nicely charred. Brush it with extra BBQ sauce earlier than serving!

For baked bbq tofu, preheat the oven to 450°F. Place the tofu on a parchment-lined baking sheet, and bake for 20 minutes, or till browned across the edges. Flip the tofu, and brush it with extra BBQ sauce. Bake for one more 5 minutes, or till nicely browned.

That’s it!

Discover the entire recipe with measurements beneath.

BBQ tofu on plate with grilled veggies

Easy methods to Serve BBQ Tofu

This BBQ tofu recipe is a brilliant versatile plant-based protein. Listed here are just a few enjoyable methods to make use of it:

Acquired leftovers? They’ll maintain nicely in an hermetic container within the fridge for as much as 3 days.

BBQ tofu recipe

Extra Favourite Tofu Recipes

For those who love this BBQ tofu, attempt one among these yummy tofu recipes subsequent:

BBQ Tofu

Prep Time: 45 minutes

Cook dinner Time: 15 minutes

Complete Time: 1 hr

Serves 4

This straightforward BBQ tofu recipe is a scrumptious vegan and vegetarian predominant dish! Coated in shiny BBQ sauce, it is candy, savory, tangy, and smoky. Grill it for a summer season cookout, or make it within the oven all yr lengthy.

For baked BBQ tofu:

  • Preheat the oven to 450°F and line a baking sheet with parchment paper.

  • Place the tofu on a plate and brush with BBQ sauce on all sides. Prepare in a single layer on the baking sheet.

  • Bake for 20 minutes, or till browned across the edges. Flip, brush with extra BBQ sauce, and bake for five minutes, or till nicely browned. Serve with extra BBQ sauce, if desired.

For grilled BBQ tofu:

  • Preheat a grill or grill pan to medium-high warmth.

  • Place the tofu on a plate and brush with BBQ sauce on all sides. If grilling cubes, thread the tofu onto steel or soaked picket skewers.

  • Use cooking spray to grease the grill grates nicely, then place the tofu on the grill. Grill for two to three minutes per aspect, or till well-charred. Brush with extra BBQ sauce and serve.

*Do not have a tofu press? Try this put up to discover ways to press tofu with out one.